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Fullness of Life

Dual practice - In person and digital services

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      • Introduction to the Enneagram
      • Enneagram and Spiritual Direction
      • Advanced Study of the Enneagram
      • Unlocking your Dreams: introduction to interpreting your dreams
      • Mindfulness in Everyday Living
      • Introduction to the Study of Contemporary Christian Spirituality
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Mindfulness in Everyday Living

Mindfulness is the practice of focusing on the here and now. It can boost both your mood and overall well-being.

Mindfulness is not just something you formally do during meditation. You can also practice informally by simply being present in the moment during everyday activities.

By learning to attend to all the different experiences of your daily life, you discover the depth and the richness of your spirituality.

This workshop gently invites you to encounter your spirituality amidst the different dimensions of your daily life.

Fullness of Life workshops can be adapted to meet the specific needs of individuals and organisations.

This workshop (four, one and a half hour sessions) is available to groups and organisations on request.

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